parents, lose our temper, miss prayer times, etc.! These are all acts of disobeying Allah. We sometimes unintentionally sin, and later realize that we have done something wrong. The Prophet (PBUH) was the best of mankind and he used to seek forgiveness from Allah at least 70 times a day. How about us? We make mistakes time and time again. Therefore we absolutely have to always take time and seek forgiveness from Allah, truly repent, and promise to try our best not to repeat the same act.
“…And seek Forgiveness of Allah. Verily, Allah is Oft-Forgiving, Most-Merciful.” Quran - 73:20